Hello ,
Today I will talk about a wednesday afternoon (18 October) that was very hot and I decided to do a Orienteering training.
I took my bike and go away.
I took my bike and go away.
Firstly I have to go to the place where I will training 1 that is 9,7 kms from my house.
I do this 9,7 kms in 38 minutes and 23 seconds
I stop in my friend's house that is inside the map I will training and I was completely exhausted by the heat
The first training was a Sprint training in Malveira da Serra
I don't go exactly to the point's place in 4, 11 and 12.
I passed the last points,13 to 24, because I was very tired and after that I have to back home.
In this training I think that I don't had many errors and the errors that I do is because the points aren´t in the terrain.
In the second "training" with my friend Rafael.
After the two courses I have to back home and to do that I decided to go in a diferent way
In the 2 the battery of my garmin rans out and the point 1 to point 2 is 8,7 kms and I do 22 minutes and 27 seconds.
The sea and the Horizon - Inspiring
The last part of the journey ( mark yellow ) have 14,6 kms and I do it in 1 hour and 2 minutes.
Velocity !!!!!!!! ( press play to see the video )
Passing some cars
My Shadow
In total I do:
Bike - 33 Kms
Orienteering - 4,7 kms
I have to thank Rafael for the hospitality.
Obrigado
DB
Ah grande Diogo, é assim mesmo! :D
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